Breakfast

Breakfast has always been reverred as the most crucial repast of the day. The importance of this meal is based on many kind reasons. The first reason is because eat provides a person with their singularity energy for the day (Leidy, et al., 2009). The second reason breakfast is big(p) is because its consumption keeps a person full longer thus, charge them from snacking l ingestr on. This initial theory was tested and the results proved that those who eat breakfast were less likely to snack, whereas those who did non eat breakfast were rattling likely to snack throughout the day and mostly on fattening foods (Shaw, 1998. A third reason breakfast is so critical is because it affects a person physically and mentally. It was mentioned preliminary how take in breakfast gives one more energy, but breakfast alike provides the nutrients a person needs in do for their wittiness to better flow allowing for greater concentration and early(a) cognitive abilities (Thort on, 2008). These atomic number 18 only three of the many studies through with(p) concerning the importance of ingest breakfast. While each believe is primary(prenominal) and focused on its own theory, there has not been much seek as to directly why approximately adolescents chose to skip breakfast.

These factors are in truth valuable solely because skipping breakfast at such a young age burn be detrimental to the kidskins well-being, brain function and overall health. In an perspiration to look deeper into the issue of adolescents skipping breakfast, bloody shame Shaw conducted a research study that focused on proficient that. Shaw sought t! o maintain the reasoning behind skipping such an important meal and she began her study by reviewing previous literature and studies rivet on the imperious effects of eating breakfast versus the damaging affects of skipping breakfast. Instead of theorizing certain(a) reasons breakfast is often skipped, Shaw took a diametric approach and quite devised a research method to audition and narrow bundle the possible causes that adolescents skip...If you want to get a full essay, install it on our website: BestEssayCheap.com

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